RK Sharma

Bhastrika in Sanskrit literally translated to “bellows”. The main aim of this pranayama is to purify

This pranayama derives its name from the Sanskrit word “Ujjayi,” which means to be victorious or to

The word “sheetal” in Hindi refers to as cold or cooling. It is obvious from the name that this pran

This routine from physiotherapist Nick Sinfield starts with some gentle in-bed tension-releasing str

Over View Do Detox Diets and Cleanses Really Work?

The Power of Positive Thinking is a self-help book by Norman Vincent Peale, originally published in

Think a question in your mind To get an answerTouch your forehead at Sri Ramji And get the answer to

The subconscious is neutral in a moral sense, so happy to adopt any habit as ‘normal’, good or bad.

वेदों के विषय में संक्षिप्त विवरणवेद सनातन धर्म के प्राचीनतम ग्रन्थ हैं. यहीं नहीं, ये विश्व के सबसे

How to Improve Hand writing?Choose right MaterialStretch your HandsSit ProperlyHold the Pen Properly